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Hi guys someone contacted me and wanted to know about the custom keto diet, so I’ve looked into it, okay and it’s actually a surprisingly good diet program. Now, just…
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Today, I’m going to tell you about a diet that has the potential to completely revolutionize your relationship with food, your body and yourself. It’S called the ketogenic diet….
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So today we are going to be doing a review of the custom keto diet that will be a custom keto diet. Calm link will be in the description…
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Would you like to know exactly what to eat, to lose fat and get healthy without giving up your favourite foods or starving yourself, if you’re serious about achieving…
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Tuna stuffed avocado
Looking for a healthy breakfast with no eggs? Grab a spoon and dig into this quick and easy budget-friendly keto breakfast that will keep you satisfied for hours! https://www.dietdoctor.com/recipes/keto-tuna-filled-avocado Subscribe to our channel if you don’t want to miss any…
Grilled tuna salad
A crisp and pretty salad topped with grilled tuna and topped with our creamy garlic dressing. https://www.dietdoctor.com/recipes/grilled-tuna-salad-with-garlic-dressing Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world’s number one…
Is the carbohydrate-insulin model of obesity dead?
A recent editorial by NIH researcher Kevin Hall claims CIM is dead. And Dr. ted Naiman tweeted that he agreed. But how doe this conclusion fit with the research from Dr. David Ludwig and the books by journalist Gary Taubes?…
Keto chicken curry bell pepper sandwich
This easy, no-cook, dairy-free, egg-free, keto breakfast is perfect for busy mornings, especially if you prepare the chicken-curry filling in advance and assemble the sandwich just before serving. https://www.dietdoctor.com/recipes/keto-chicken-curry-bell-pepper-sandwich Subscribe to our channel if you don’t want to miss any…
Here’s the secret to preventing hunger!
Combating hunger may be the most important aspect of long term success with healthy weight loss. A new study reports that post-meal glucose dips are a powerful predictor of increased hunger and eating more the rest of the day. What…
Asian Flank Steak Salad
If you’ve never tried flank steak before, what are you waiting for? This succulent cut of meat is easy to cook and budget-friendly. https://www.dietdoctor.com/recipes/keto-flank-steak-with-mushroom-salad-and-sesame-mayo Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About…
The power of protein— Diet Doctor Podcast with Dr. Ted Naiman
Protein may be the most important and most overlooked nutrient in the food world. We hear that either too much or too little may be harmful. But is it possible that increasing protein intake can be the secret to healthy…
Which is better- low carb or Mediterranean diets?
A new study suggests low carb and Mediterranean diets are similar for blood sugar control despite better weight loss from low carb diet. But what do they mean by “low carb” and “Mediterranean?” As we have seen, those two terms…
Paleo Bread
Heads up, seed and nut lovers – this loaf’s for you! Crunchy. Hearty. https://www.dietdoctor.com/recipes/paleo-bread Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world’s number one low-carb site. Follow…
Saturated fat does NOT increase vascular disease
A study from Scandinavia and Europe reports eating high amounts of saturated fat is NOT associated with an increased risk of vascular disease or atherosclerosis. It is time to stop blaming saturated fat and red meat for health concerns that…