This easy low-carb lemon mousse is smooth, creamy, light and refreshing. The perfect dessert to serve at any dinner party. No sugar, guilt-free, low-calorie treat. Only 3 grams of net carbs!
Full recipe & tips (5 Ingredient Keto Lemon Mousse): https://ketodietapp.com/Blog/lchf/5-ingredient-keto-lemon-mousse
Ingredients (makes 4 servings/ jars):
1/2 cup whipping cream or coconut cream (120 g/ 4.2 oz)
2/3 cup mascarpone cream or cream cheese (160 g/ 5.6 oz)
1/4 cup powdered Erythritol or Allulose (40 g/ 1.4 oz)
1/4 cup lemon juice (63 g/ 2.2 oz)
1 tsp lemon zest
Nutrition facts per serving (1 jar):
Total carbs: 3.1 g
Net carbs: 3 g
Protein: 2.9 g
Fat: 25.5 g
Energy: 256 kcal (calories)
Carbs (5%) : Protein (5%) : Fat (90%)
🔴 Similar recipes you may like:
5-Minute Keto Chocolate Mousse: https://youtu.be/N6i5ssXOTzs
Keto Mocha Cream Chocolate Cups: https://youtu.be/3wvURvEak50
Quick Keto Chocolate Cheesecake Jars: https://youtu.be/IzHNU5QqDlc
Keto No-Churn Low Carb Lemon Ice Cream: https://youtu.be/tIEYDIn_WRo
No Bake Keto New York Cheesecake Jars: https://youtu.be/Tj7M6pfhzxo
🔴 Our Keto Resources:
Our KetoDiet App with tracking, recipes and custom diet plans (7 day free trial) ⟶ https://ketodietapp.com/start
About Martina Slajerova ⟶ https://www.youtube.com/watch?v=vR2Hwz9x9ys
Martina’s 10 Keto Cookbooks: https://ketodietapp.com/books
KetoDiet Support Group – join our community: https://www.facebook.com/groups/Ketodietplan
Thousands of Low-Carb Recipes ⟶ https://ketodietapp.com/Blog/category/Recipes
#keto #ketodiet #lowcarb
Best Battle Rope Workout to Burn Calories
Fight Rope exercises are remarkable for melting calories and losing fat. The mix of cardio as well as toughness supplies for a terrific fat loss, muscular tissue building workout. Check out this article about how to use Battle Ropes and also a high intensity Battle Rope workout!
10 Simple Ways To Help Your Weight LossRight here are 10 easy pointers to assist you slim down. If you comply with these 10 suggestions then your fat burning trip might be less complicated …
Belly Fat Burners – What Can You Do To Burn Belly Fat Away For Good?There are millions of individuals who deal with stubborn belly fat as well as it is an outright epidemic around our country. It can be so complex simply eying publication covers and trying to figure out what you can do to lose your stubborn belly fat at last. This post will certainly walk you through specifically what to do to blast your belly away forever!
How To Lose Weight With Ease In 2 WeeksThere are numerous methods to reduce weight fast. You can try the lemon diet which is one of one of the most popular methods of reducing weight in a couple of weeks. It is among the easiest as well as yet one of the most efficient diet plans there on the market.
Fight Belly Fat – Are You Ready to Find Out What Will Work to Fight Belly Fat?Distressing belly fat, we’ve all remained in an area where we have had it or desired it gone at last. It seems to approach on us rapidly as well as allow’s encounter it, if we keep the exact same behaviors, it’s not moving. However you await adjustment, you are all set to tighten up and tone your stomach!
Five Habits of the HealthyLiving a healthy and balanced way of living is extremely simple and also only takes you coming to be a lot more familiar with what a healthier individual does and the little points you can change as well as include into your day-to-day routine. Complying with these easy basic steps will certainly help you come to be and also much healthier better individual.
3 Easy Tips On How To Lose Arm FatJust how to lose arm fat? There are numerous suggestions, some of them complicated and expensive. But if you follow these 3 straightforward steps, you will have the ability to do away with excess arm fat and also delight in a healthier as well as more toned body.
2 Simple Tips About How To Lose Inner Thigh FatHow to shed internal thigh fat? The concern has troubled lots of dieters and fitness lovers. The procedure isn’t difficult or complicated. With these 2 very easy actions, any person can attain internal thigh weight loss easily.
