5 Ingredient Keto Lemon Mousse

This easy low-carb lemon mousse is smooth, creamy, light and refreshing. The perfect dessert to serve at any dinner party. No sugar, guilt-free, low-calorie treat. Only 3 grams of net carbs!

Full recipe & tips (5 Ingredient Keto Lemon Mousse): https://ketodietapp.com/Blog/lchf/5-ingredient-keto-lemon-mousse

Ingredients (makes 4 servings/ jars):
1/2 cup whipping cream or coconut cream (120 g/ 4.2 oz)
2/3 cup mascarpone cream or cream cheese (160 g/ 5.6 oz)
1/4 cup powdered Erythritol or Allulose (40 g/ 1.4 oz)
1/4 cup lemon juice (63 g/ 2.2 oz)
1 tsp lemon zest

Nutrition facts per serving (1 jar):
Total carbs: 3.1 g
Net carbs: 3 g
Protein: 2.9 g
Fat: 25.5 g
Energy: 256 kcal (calories)
Carbs (5%) : Protein (5%) : Fat (90%)

🔴 Similar recipes you may like:

5-Minute Keto Chocolate Mousse: https://youtu.be/N6i5ssXOTzs
Keto Mocha Cream Chocolate Cups: https://youtu.be/3wvURvEak50
Quick Keto Chocolate Cheesecake Jars: https://youtu.be/IzHNU5QqDlc
Keto No-Churn Low Carb Lemon Ice Cream: https://youtu.be/tIEYDIn_WRo
No Bake Keto New York Cheesecake Jars: https://youtu.be/Tj7M6pfhzxo

🔴 Our Keto Resources:
Our KetoDiet App with tracking, recipes and custom diet plans (7 day free trial) ⟶ https://ketodietapp.com/start
About Martina Slajerova ⟶ https://www.youtube.com/watch?v=vR2Hwz9x9ys
Martina’s 10 Keto Cookbooks: https://ketodietapp.com/books
KetoDiet Support Group – join our community: https://www.facebook.com/groups/Ketodietplan
Thousands of Low-Carb Recipes ⟶ https://ketodietapp.com/Blog/category/Recipes

#keto #ketodiet #lowcarb

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