The Journal of the American College of Cardiology confirms that saturated fat is not bad for heart health. Now it’s official – butter, red meat, and chocolate are back on the table!
🔴 Full article (Aren’t Saturated Fats Bad For You?) at: https://ketodietapp.com/Blog/lchf/aren-t-saturated-fats-bad-for-you
🔴 Dr. Nick Norwitz’s story: https://www.youtube.com/watch?v=y2louDfTFt0
🟠 Our science based cookbook, The New Mediterranean Diet is available to preorder:
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🟠 Have you preordered our cookbook? You can claim your bonus content at: https://ketodietapp.com/books/promo
🔴 More by Nicholas Norwitz:
What You Need To Know About Omega-3 Fats: https://youtu.be/XhPDrlStsg4
The Truth about Counting Calories and Artificial Sweeteners: https://youtu.be/nfo1M0-By4E
🔴 Free App & Resources:
Keto Diet App (free download) ⟶ https://ketodietapp.com
Keto Diet Blog ⟶ https://ketodietapp.com/Blog
About Martina Slajerova and KetoDiet ⟶ https://www.youtube.com/watch?v=vR2Hwz9x9ys
New to Keto? Start Here ⟶ https://ketodietapp.com/Blog/page/Start-Here
Low-Carb Recipes ⟶ https://ketodietapp.com/Blog/category/Recipes
Articles & Guides ⟶ https://ketodietapp.com/Blog/category/Diet-Nutrition
Keto Food List ⟶ https://ketodietapp.com/Blog/lchf/Keto-Diet-Food-List-What-to-Eat-and-Avoid
Macro Calculator ⟶ https://ketodietapp.com/Blog/page/KetoDiet-Buddy
#saturatedfat #nutrition #keto #lowcarb
Weight Loss, Exercise, And 5 Ways To Dominate!
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Slimming down can be challenging! Occasionally, a little inspiration goes a lengthy means. This short article intends to give you just that! Enjoy;–RRB-.