Do ketones improve depression?


A new study reports depression symptoms improve on a ketogenic diet, and the improvement seems to correlate with degree of ketone elevation. What does this mean for keto diets as a potential additive therapy for depression?

Read more on the DD guide:
https://www.dietdoctor.com/low-carb/mental-health-guides

Table of contents:
0:00 Introduction
2:05 The findings of the study
3:37 Nutrition affects mental health
4:53 Conclusion

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