This low carb cheese bread is a tasty keto appetizer ready in just 20 minutes. Just like pizza bread, it’s great when dunked into some homemade marinara sauce or ranch dressing.
Full recipe: https://ketodietapp.com/Blog/lchf/keto-jalapeno-cheese-bread
Ingredients (makes 8 servings):
4 large eggs
2 heaped tbsp full-fat Greek yogurt (60 g/ 2.1 oz)
⅓ cup coconut flour (40 g/ 1.4 oz)
2 tbsp whole psyllium husks (8 g/ 0.3 oz)
½ tsp sea salt
1 tsp gluten-free baking powder
½ cup shredded sharp cheddar cheese, divided (57 g/ 2 oz)
¼ cup diced pickled jalapeños (28 g/ 1 oz)
few sliced jalapeños for topping (14 g/ 0.5 oz)
Nutrition facts per serving:
Total carbs: 3.3 g
Net carbs: 1.5 g
Protein: 6.4 g
Fat: 5.9 g
Energy: 92 kcal (calories)
Carbs (7%) : Protein (30%) : Fat (63%)
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5 Simple Tips to Lose Weight
Have you been looking for some all-natural methods to slim down? If so, you may locate this write-up a great read. The suggestions given in this post will certainly assist you get right into form once again. Keep reading.
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5 Factors That Stop You From Losing WeightThe amount of energy that we absorb as food as well as the quantity of energy that we burn (in the form of activities that we indulge in) throughout the day – determine our body weight. For that reason, what we eat is not the only making a decision variable when it pertains to weight loss/gain. This article clarifies on these various other factors that play a considerable component in management of weight. Taking into account these 5 factors and also making tiny modifications to one’s lifestyle, is crucial for better administration of weight as well as overall wellness.
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Gain Weight and Build MuscleThis short article clarifies the significance of healthy and balanced weight gain. Similar to healthy fat burning, healthy and balanced weight gain requires time. It describes the bottom lines to be remembered when one embarks on a weight gain journey.
Avoid These Four Mistakes So You Can Finally Reach Your GoalsIt’s obvious that establishing goals is the essential to success. The number of times have you establish a wellness, wellness or weight-loss objective, just to fail weeks or months later on? So if objectives are the trick to your success, just how can you achieve your objectives?