Keto Chicken and Bacon Jalapeno Poppers


These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!

Full recipe: https://ketodietapp.com/Blog/lchf/keto-jalapeno-popper-chicken-and-bacon-bites

Ingredients (makes 15 bacon bites):
4 chicken thighs, skinless and boneless, cubed or 2 chicken breasts (600 g/ 1.3 oz)
12 slices bacon, divided (360 g/ 12.7 oz)
2 cloves garlic, minced
1/2 tsp onion powder
2 jalapeños (28 g/ 1 oz) or 1/4 cup pickled jalapeños for mild heat
1/2 cup grated cheddar (57 g/ 2 oz)
1 tsp paprika
1/2 tsp sea salt
1/3 tsp cracked black pepper

Nutrition facts per serving (1 piece):
Total carbs: 0.5 g
Net carbs: 0.4 g
Protein: 11.9 g
Fat: 9.2 g
Energy: 132 kcal (calories)
Carbs (1%) : Protein (36%) : Fat (63%)

🔴 Resources

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#keto #lowcarb #glutenfree

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