Keto Chocolate Chip Mint Cookies

Low-carb chocolate cookies with a soft fudgy center that tastes like brownies! This decadent holiday treat can be prepared in just 20 minutes.

Full recipe:

Ingredients (makes 16 cookies):

5 large egg whites
1 tbsp sugar-free vanilla extract
½ tsp peppermint extract
2 cups powdered Erythritol or Swerve (320 g/ 11.3 oz)
1 cup 1 cup cacao powder or Dutch process cocoa powder (85 g/ 3 oz)
¼ tsp sea salt
115 g sugar-free dark chocolate chips such as Lilly’s, or 85-90% dark chocolate chips (4 oz)

Nutrition facts per serving (cookie):
Total carbs: 5.6 g
Net carbs: 3.2 g
Protein: 2.9 g
Fat: 4.8 g
Energy: 65 kcal (calories)
Carbs (19%) : Protein (17%) : Fat (64%)

🔴 Resources

More about me ⟶
Keto Diet App ⟶
Keto Diet Blog ⟶

New to Keto? ⟶
Recipes ⟶
Articles & Guides ⟶
Keto Food List ⟶
Macro Calculator ⟶

Free Diet plans ⟶
Keto Diet Challenges ⟶

#keto #lowcarb #glutenfree

Weight Loss – When Fat Isn’t What You Thought It Was

Back in the 1970’s we were informed that we had to eat a low fat. This was in spite of clear expertise that not all fats misbehave for us. However due to the fact that ist world federal governments assumed we were also dumb to comprehend the difference we feel into low fat trap for years, effectively wrecking countless lives and killing several even more. Also today much miss-information regarding fat remains to be spread out by health and wellness authorities, diet professionals and the medical occupation.

Eggs and Weight Loss

A commonly neglected food in connection with fat burning is the egg. This short article explains the duty that eggs play in the fat burning plan.

Tips For An Effective Weight Loss Program

According to the National Institute of Diabetes and Digestive and also Kidney Conditions, over 70% of grownups are obese in America alone. It’s no shock that a lot of the U.S population is gradually changing toward much healthier way of lives and also sights.

Tips On How to Lose Weight Fast

There are several methods which you can be able to slim down. Nonetheless, numerous of those substantially marketed strategies are bound to make you hungry as well as sometimes the outcomes are not satisfactory. You will certainly need really strong self-control, so regarding be able to manage appetite since it can make you provide up the efforts completely.

Weight Loss – Four Reasons Why Your Diet Is Not Working And How To Overcome Them

Battling to see the weight reduction results you want? Dream there was something you could do to speed up the fat burning process? Often, there is one key reason lots of people stop working to see the fat burning results they need and also even better, a straightforward manner of fixing that. Let us look at 4 factors your diet regimen might be failing you and also how to get rid of each of those reasons.

How High-Fiber Foods Help In Weight Loss

High fiber foods are one of the most essential food teams that we have to include into our diet regimen. Because these foods aid in controling many body features. One of the most vital function of their capability to eliminate constipation. Besides that, they are amongst one of the most potent foods when it concerns weight reduction. The reason? These foods assist you bulk up on nutritional fiber which promotes weight-loss and boosts your wellness in general.

Start Your New Year’s Resolution Today – Weight Loss and Belly Dancing

Weight loss and also a complementary figure is necessary to our photo. Select a dietary program which produces results for your type of body. It is likewise vital to choose a workout program which can be a part of your lifestyle.

Weight Loss – Should You Do The Elimination Diet Plan?

The elimination diet regimen is one obtaining in appeal as increasingly more people jump on the bandwagon as well as reduce weight as a result of it. Is it one you should be doing? Do you have rate of interest in this diet plan but are not rather sure if it is for you? Let us look at this concept even more to identify if this is a diet you ought to be spending your time in.

You May Also Like