Easy low-carb cereal made with just 6 ingredients. It’s high in protein and low in carbs to keep hunger away. All of the crunch and flavor of your favorite breakfast meal with none of the sugar!
Keto Fat Head Cinnamon Toast Crunch Cereal: https://ketodietapp.com/Blog/lchf/keto-fat-head-cinnamon-toast-crunch-cereal
Ingredients (makes 5 servings, about 225 g/ 8 oz):
Dough:
1 1/2 cups shredded mozzarella, low moisture (170 g/ 6 oz)
2 tbsp cream cheese (28 g/ 1 oz)
1 cup almond flour (100 g/ 3.5 oz)
1/4 cup granulated Erythritol or Swerve (50 g/ 1.8 oz)
2 tsp cinnamon
2 tbsp butter, melted
Topping:
1-2 tsp cinnamon
2 tbsp granulated Erythritol or Swerve
Nutrition facts per serving (about ¾ cup, 45 g/ 1.6 oz):
Total carbs: 7.8 g
Net carbs: 5 g
Protein: 12.8 g
Fat: 23.4 g
Energy: 279 kcal (calories)
Carbs (7%) : Protein (18%) : Fat (75%)
🔴 Keto Resources:
Keto Diet App (free download) ⟶ https://ketodietapp.com
Keto Diet Blog ⟶ https://ketodietapp.com/Blog
About Martina Slajerova ⟶ https://www.youtube.com/watch?v=vR2Hwz9x9ys
New to Keto? Start Here ⟶ https://ketodietapp.com/Blog/page/Start-Here
Low-Carb Recipes ⟶ https://ketodietapp.com/Blog/category/Recipes
Articles & Guides ⟶ https://ketodietapp.com/Blog/category/Diet-Nutrition
Keto Food List ⟶ https://ketodietapp.com/Blog/lchf/Keto-Diet-Food-List-What-to-Eat-and-Avoid
Macro Calculator ⟶ https://ketodietapp.com/Blog/page/KetoDiet-Buddy
#keto #lowcarb #ketodiet
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