Keto Instant Pot Cabbage Sausage Soup


Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty keto meal prepared in just half an hour!

Full recipe: https://ketodietapp.com/Blog/lchf/instant-pot-cabbage-sausage-soup

Instant Pot (Amazon): https://amzn.to/2vmOO9M

Ingredients (makes 8 servings):

2 tbsp extra virgin olive oil (30 ml)
1 tbsp Italian seasoning
4 cloves garlic, minced
1 small red onion, chopped (60 g/ 2.1 oz)
1 bell pepper, chopped (120 g/ 4.2 oz)
4 smoked Italian sausage links, sliced (400 g/ 14 oz)
1 medium head cabbage, sliced (600 g/ 1.3 lb)
1 can diced tomatoes (410 g/ 14.5 oz)
1 cup crushed tomatoes (120 g/ 4.2 oz)
2 cups shredded mozzarella (226 g/ 8 oz)

Nutrition facts per serving (about 1 1/4 cup):
Total carbs: 11.6 g
Net carbs: 7.8 g
Protein: 15.7 g
Fat: 25 g
Energy: 327 kcal (calories)
Carbs (10%) : Protein (20%) : Fat (70%)

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