Keto Spinach Artichoke Stuffed Bacon Cups


Two American classics rolled into one! These crispy bacon cups are filled with a low-carb creamy spinach and artichoke dip and are seriously good.

Full recipe: https://ketodietapp.com/Blog/lchf/low-carb-spinach-artichoke-bacon-cups

Ingredients (makes 12 cups):
1 can artichoke hearts, chopped (240 g/ 8.5 oz)
½ small yellow onion, minced (35 g/ 1.2 oz)
1 cup shredded mozzarella (113 g/ 4 oz)
1 pack cream cheese (227 g/ 8 oz)
½ cup sour cream (115 g/ 4 oz)
⅓ cup Parmesan or pecorino, grated (30 g/ 1.1 oz)
2 garlic cloves, minced
sea salt and black pepper, to taste
1 ½ cups fresh spinach, chopped (45 g/ 1.6 oz)
Optional: add ¼ cup mayo if you like (55 g/ 1.9 oz)
24 thin-cut slices streaky bacon (360 g/ 13 oz)

Nutrition facts per serving (1 cup):
Total carbs: 4.5 g
Net carbs: 3.2 g
Protein: 9.5 g
Fat: 17.3 g
Energy: 200 kcal (calories)
Carbs (6%) : Protein (18%) : Fat (76%)

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