Keto Sweet & Spicy Prosciutto Wrapped Green Beans


These low-carb Sweet and Spicy Prosciutto Wrapped Green Beans are a super easy delicious keto side dish that’s easy enough for weeknight dinners but pretty enough for a holiday table!

Full recipe: https://ketodietapp.com/Blog/lchf/sweet-and-spicy-prosciutto-wrapped-green-beans

Ingredients (makes 5 servings):

450 g fresh green beans, trimmed (1 lb)
225 g thinly sliced prosciutto (8 oz)
3 tbsp melted unsalted butter, ghee or duck fat (45 ml)
¼ – ½ tsp cayenne pepper
½ tsp garlic powder
2 tbsp granulated Swerve or Erythritol (20 g/ 0.7 oz)

*Note: Instead of prosciutto you can use bacon or pancetta!

Nutrition facts per serving (3 parcels):
Total carbs: 6.8 g
Net carbs: 4.3 g
Protein: 13.3 g
Fat: 12.3 g
Energy: 188 kcal (calories)
Carbs (9%) : Protein (29%) : Fat (62%)

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