Low-carb cookie dough ice cream

Low-carb cookie dough ice cream

Feel both indulgent and healthy with this low carb version of everyone’s favorite Cookie Dough Ice cream. The perfect dessert! Recipe: https://www.dietdoctor.com/recipes/low-carb-cookie-dough-ice-cream Start your free trial to get full access to all our content: http://dietdoctor.com/new-member/video?utm_source=youtube&utm_medium=referral&utm_campaign=ytcookingvideo About us: DietDoctor.com is the…

Keto helps with symptoms of Alzheimer's disease

Keto helps with symptoms of Alzheimer’s disease

Could a ketogenic diet be the solution for Alzheimer’s we have been waiting for? A new study shows that a ketogenic diet is better than a low-fat diet for quality of life and activities for daily living in those with…

Keto egg roll in a bowl

Keto egg roll in a bowl

This satisfying and vibrant keto meal has all of the flavors that you love from an egg roll without all of the carbs. Recipe: https://www.dietdoctor.com/recipes/keto-egg-roll-in-a-bowl Start your free trial to get full access to all our content: http://dietdoctor.com/new-member/video?utm_source=youtube&utm_medium=referral&utm_campaign=ytcookingvideo About us:…

Keto diet normalizes prediabetes more than 50% of the time

Keto diet normalizes prediabetes more than 50% of the time

A recent study reports that a ketogenic diet normalized blood sugar in over 50% of people with prediabetes. It also showed an impressive 11% average weight loss. That compares very favorably to weight loss medications, and comes without the side…

Ketone testing masterclass — Diet Doctor Podcast with Trey Suntrup, PhD

Ketone testing masterclass — Diet Doctor Podcast with Trey Suntrup, PhD

Are you curious about why you should test your ketones? Or what is the best method for you? Or how you should interpret the results? In this episode with Trey Suntrup, PhD, we delve into these discussions. This conversation is…

High insulin comes before obesity according to a new study

High insulin comes before obesity according to a new study

Insulin levels precede and lead to obesity according to a newly published study. this has significant implications for how we prevent and treat obesity. Read more: https://www.dietdoctor.com/high-insulin-precedes-obesity-a-new-study-suggests Subscribe to our channel if you don’t want to miss any of our…

Keto chicken curry pie

Keto chicken curry pie

This savory pie is your new favorite recipe, marrying chicken and warm curry spices stuffed with a satisfying cheese filling. Settle in and enjoy! Recipe: https://www.dietdoctor.com/recipes/keto-chicken-curry-pie Subscribe to our channel if you don’t want to miss any of our videos:…

A keto diet raises LDL for some

A keto diet raises LDL for some

A new study reports a dramatic rise in LDL cholesterol after following a keto diet. What doe this mean for you? Before we worry too much about the results, let’s explore the details of the trial to see if it…

Keto bechamel sauce – Gluten free recipe

Keto bechamel sauce – Gluten free recipe

A thick and creamy bechamel white sauce without flour? It’s simpler than you’d think. Recipe: https://www.dietdoctor.com/recipes/gluten-free-bechamel-sauce Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world’s number one low-carb…

Do ketones harm your heart?

Do ketones harm your heart?

Are ketones harmful for your heart? This is a question that has been on people’s mind, but what does this mean for you? Studies discussed in this video: https://www.nature.com/articles/s41392-020-00411-4#Sec17 https://www.jacc.org/doi/10.1016/j.jacc.2020.12.065 https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.118.036459 Subscribe to our channel if you don’t want to…