LDL cholesterol and heart risk

Higher LDL cholesterol levels correlate with higher cardiac risk in many types of studies. But are there specific nuances that may impact what that means to individuals? There may be. This is a controversial and emotional topic for many, so I do my best to break it down in a way you can understand, highlighting what we know, what we don’t know, and what we think may be true but don’t have evidence for (yet).

Read more on our DD guide:
Hyper responder guide:

General cholesterol guide:

Lowering LDL on low carb guide:

Table of content:
00:00 Opening
01:01 Cholesterol guide
03:17 LDL hyper responder
05:59 Why elevated LDL matters
12:08 Lowering your LDL
16:21 Conclusion

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