Lifestyle therapy for diabetes

The ADA published new guidelines for lifestyle and nutritional therapy for people with diabetes. Low-carb diets again play a prominent role, as do discussions about personalizing nutritional approaches. It is encouraging to see more of a focus on finding solutions that work and that people can maintain long term. That means addressing hunger and enjoying your food. Let’s discuss some of the details.

Table of contents
0:00 Introduction
3:58 Goals of the nutrition therapy
7:06 The third and fourth goals
8:45 Carbohydrate intake for people with diabetes
10:44 Conclusion

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