A healthy take on classic breakfast hash browns! These low-carb veggie fritters are perfect for meal prep and lunch boxes.
Full recipe: https://ketodietapp.com/Blog/lchf/low-carb-sauerkfaut-veggie-fritters
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Ingredients (makes 12 fritters):
½ medium celeriac, grated (185 g/ 6.5 oz)
1 large carrot, grated (85 g/ 3 oz)
1 large zucchini, grated (285 g/ 10 oz)
1 cup drained sauerkraut (140 g/ 5 oz)
1 small yellow onion, diced (70 g/ 2.5 oz)
chilli flakes or any dried herbs, to taste
½ tsp sea salt
4 medium eggs
2 tbsp butter, ghee or duck fat, for cooking
Nutrition facts per serving (2 fritters):
Total carbs: 7.9 g
Net carbs: 5.5 g
Protein: 5.4 g
Fat: 8.1 g
Energy: 123 kcal (calories)
Carbs (19%) : Protein (18%) : Fat (63%)
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