Metabolic Health and nutrition – Past, present and future — Diet Doctor Podcast


Our four experts discuss the importance of metabolic health, the role of nutrition for improving metabolic health, and how we can best educate others about this crucial health topic. With Drs. Nick Norwitz, Ethan Weiss, Ted Naiman and Michael Mindrum.

0:00 Introduction
1:19 Nick Norwitz, PhD
2:47 Nick Norwitz as the future of metabolic health
6:10 Nick’s near death experience
12:33 The quality of the current scientific evidence
14:11 Defining metabolic health
17:22 Metabolic Health according to Dr. Ted Naiman
20:39 Metabolic health according to Dr. Michael Mindrum
27:26 Metabolic health according to Dr. Ethan Weiss
33:10 Dr. Naiman on teaching nutrition
36:13 Nick Norwitz in the statement “Doctors aren’t paid to be curious”
39:20 Nick on his future role and specialties
42:13 Dr. Mindrum on “Doctors aren’t paid to be curious”
47:00 Nick on the role of social media to educate people
50:34 Dr. Naiman on the role of social media
52:17 Dr. Mindrum on the role of social media
54:40 Dr. Weiss on the role of social media
58:00 The future of metabolic health and nutrition research
1:04:06 Conclusion

Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1

About us:
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

5 Superfoods That’ll Help You Burn Fat Naturally

Weight-loss is fun and also simple particularly if you consume tasty foods and melt fat naturally. Here is a checklist of 5 superfoods that’ll make you melt fat normally. Included in your diet plan, they’re appetizing too!

Weight Loss – Are Quick Fix Diets Ever A Good Choice for Losing Weight?

There comes a time in almost every person’s life where they wish to lose weight – and also slim down promptly. Maybe you have a Secondary school reunion showing up, and you wish to look excellent, or possibly you’re approaching your big day, as well as you recognize you have greater than a couple of extra pounds to shed. In this scenario, you might be attracted to attempt among the lots of fast fix diets available, assuming this can be an outstanding method to help you reach your objectives. But at the same time, you’ve heard over and over again this strategy is not advised. So what’s the judgment?

Common Mistakes While Following a Diet Plan

Are you diet programs for a very long time as well as still not able to slim down? So, what can be the factor behind not getting the outcomes? Undoubtedly, the errors in continuing with the diet regimen plan can be the biggest reason.

8 Stress-Free Ways For A Quick Weight Loss Diet That Works

Slimming down slow-moving and also steady ways you’re most likely to keep the pounds off, but there are healthy ways as well as methods to slim down quickly, as well. You can step up your metabolic rate as well as burn calories much faster. Here are 8 fool-proof suggestions for a fast fat burning diet.

Weight Loss – Three Powerful Points To Remember to Help Increase Your Body’s Fat Burning Rate

Any weight loss consuming strategy can aid produce fat as well as weight reduction in the temporary. Yet as you get going, one bottom line to keep in mind whatsoever times is what you can do to help advertise a raised metabolic price. Your metabolic price is going to determine simply how rapidly you shed calories as time takes place, so the quicker your fat loss is humming along, the much better off you will be. This stated, few people truly know what they should be doing to advertise an ideal calorie burning price. To aid you obtain a better concept of what you need to be ensuring is in place in your weight loss program, let’s check out the 3 most powerful actions you can take to boost your metabolic rate …

The Benefits of Intermittent Fasting This Ramadan

Fasting has become significantly prominent over the last few years as well as not just associated with the divine month of Ramadan. There have been a variety of research studies over the previous couple of years that check into the health and wellness advantages of fasting or periodic fasting. Below is a review of some of the benefits and disadvantages of intermittent fasting.

Weight Loss – Push Back Your First Meal of the Day to Help Lose Weight

This post will offer as yet another short discussion on one of the basic things you can do to shed weight. It’s important to recognize you don’t have to adhere to some outrageous diet or quick-fix program to achieve a “six-pack” body. Most importantly, reaching that factor is unnecessary. Don’t believe you require a six-pack abdominal area to be healthy. As well as rather frankly, much of those people you see on the cover of physical fitness magazines are unhealthy. To reach such a low-level of body fat often calls for drastic steps, which can endanger one’s health and wellness and also wellness in the process. Rather, let’s focus on what you can do to lose a few of your body fat so you can go back to a healthy and balanced weight. If you have high blood cholesterol, high blood stress, or are a Kind 2 diabetic person, this piece of advice will benefit you also.

Want To Diet? Here’s 5 Tips To Do It Safely

Diet programs has actually been an open to question problem for long. While lots of consider it as a quick fix if you are looking to lose some major weight as well as obtain in form as swiftly as possible, others often tend to be quite cynical about the routine. This is since diets are usually related to short-term outcomes. Dieters whine that the pounds sneak in as soon as you tip off the diet regimen constraints. To include, many experience side impacts due to drastic adjustments in their diet plan behaviors.

You May Also Like