A new study suggests those who eat more olive oil have a lower risk of dying. Should you all star guzzling olive oil? Well, maybe not, But if you can find ways to add it to your already healthy diet, it may be worth it. Let’s get into some of the details.
Table of content:
0:00 Introduction
2:24 The subset of the study
6:13 Should everyone consume olive oil?
9:17 The best type of olive oil
12:08 Conclusion
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