Olive oil is the new health food

A new study suggests those who eat more olive oil have a lower risk of dying. Should you all star guzzling olive oil? Well, maybe not, But if you can find ways to add it to your already healthy diet, it may be worth it. Let’s get into some of the details.

Table of content:
0:00 Introduction
2:24 The subset of the study
6:13 Should everyone consume olive oil?
9:17 The best type of olive oil
12:08 Conclusion

Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1

About us:
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

You May Also Like