Crustless keto broccoli and bacon quiche

Crustless keto broccoli and bacon quiche

This quick and easy keto quiche only uses a handful of ingredients, yet it’s certainly not lacking in flavor. A rich, creamy quiche that can easily make a wholesome breakfast, lunch, or dinner. Recipe: https://www.dietdoctor.com/recipes/crustless-keto-broccoli-and-bacon-quiche Start your free trial to…

Aren't Saturated Fats Bad For You?

Aren’t Saturated Fats Bad For You?

The Journal of the American College of Cardiology confirms that saturated fat is not bad for heart health. Now it’s official – butter, red meat, and chocolate are back on the table! 🔴 Full article (Aren’t Saturated Fats Bad For…

Keto cheese roll-ups

Keto cheese roll-ups

This recipe for keto cheese roll-ups is the fastest, simplest, most keto-lip-smacking recipe in the universe. Perfect for breakfast or a snack. Recipe: https://www.dietdoctor.com/recipes/keto-cheese-roll-ups Start your free trial to get full access to all our content: http://dietdoctor.com/new-member/video?utm_source=youtube&utm_medium=referral&utm_campaign=ytcookingvideo About us: DietDoctor.com…

Coconut fat bombs · Keto snack!

Coconut fat bombs · Keto snack!

This keto cinnamon and cardamom fat bomb is the perfect keto snack or dessert. Delicious with a cup of coffee or tea, all day round! Recipe: https://www.dietdoctor.com/recipes/cinnamon-cardamom-fat-bombs Start your free trial to get full access to all our content: http://dietdoctor.com/new-member/video?utm_source=youtube&utm_medium=referral&utm_campaign=ytcookingvideo…

Crispy keto tuna burgers

Crispy keto tuna burgers

Crispy and flavorful tuna burger patties paired with crunchy lettuce and juicy tomatoes team up to give you a light yet satisfying meal. So simple to make and a great alternative to a traditional beef burger. Recipe: https://www.dietdoctor.com/recipes/keto-tuna-burgers Start your…

Keto lemon garlic butter salmon with almonds and chili

Keto lemon garlic butter salmon with almonds and chili

This vibrant keto meal has sharp notes of freshness and chili counterbalanced by a bed of creamy cauliflower mash. Smooth silkiness from the mash, soft succulent salmon, and topped with a satisfying crunch. Recipe: https://www.dietdoctor.com/recipes/keto-lemon-garlic-butter-salmon-with-almonds-and-chili Start your free trial to…

[Preview] Low-carb tips for shopping - Episode 5

[Preview] Low-carb tips for shopping – Episode 5

When you go to the grocery store, do you feel as if you are surrounded by millions of diet-destroying temptations? In the fifth and final episode of our fun-filled video series, Low-carb tips with team Diet Doctor, we tell you…

5 Ingredient Keto Herb Cheese Sauce

5 Ingredient Keto Herb Cheese Sauce

The creamiest keto cheese sauce with a tasty herb twist! Serve this grain-free cheese sauce with steak, chicken or low-carb vegetables. 5 Minute Keto Herb Cheese Sauce: https://ketodietapp.com/Blog/lchf/5-minute-keto-herb-cheese-sauce Ingredients (makes about 1 cup/ 240 ml): 2 tbsp unsalted butter (28…

Insulin resistance and why we get sick with Prof. Ben Bikman — Diet Doctor Podcast

Insulin resistance and why we get sick with Prof. Ben Bikman — Diet Doctor Podcast

Is too much insulin a root cause for the chronic diseases that plague modern society? According to Professor Ben Bikman, it likely is. And he should know. Professor Bikman is a scientist and researcher who specializes in insulin and its…

Misinformations about effective diets

Misinformations about effective diets

The US News and World Report again ranks the Keto diet as one of the worst diets you can follow. Here’s what you need to know about the fallacy of their rankings. Read more https://www.dietdoctor.com/us-magazine-best-diets-keto-diet Subscribe to our channel if…