Keto diets and kidney health – Diet Doctor Podcast

Keto diets and kidney health – Diet Doctor Podcast

Dr. Thomas Weimbs and Jessianna Saville specialize in researching and treating kidney disease. They often prescribe a ketogenic diet to help people with polycystic (and other types of) kidney disease. But, as they mention, some details are important. When should…

Metabolic health worsens

Metabolic health worsens

A depressing new paper reports that the US metabolic health continues to decline. Only 6.8% of Americans have optimal metabolic health. While this is depressing, taking a closer look at the data may help us determine the best way out…

Fruit worsens liver disease

Fruit worsens liver disease

A new study concludes eating more fruit worsens liver disease for those with NAFLD. Does this “prove” that fruit is bad for us? Not exactly. We need to understand the details of the study and the underlying dietary matrix. But…

Fruit worsens liver disease

Fruit worsens liver disease

A new study concludes eating more fruit worsens liver disease for those with NAFLD. Does this “prove” that fruit is bad for us? Not exactly. We need to understand the details of the study and the underlying dietary matrix. But…

Keto diet improved mental illness

Keto diet improved mental illness

A new study reports a ketogenic diet can significantly improve depression, bipolar, and schizoaffective disorders. More evidence continues to accumulate showing the potential use of ketogenic diets in various mental health conditions. It’s time to take this seriously. Ongoing research…

Revolutionizing diabetes care with Sami Inkinen — Diet Doctor Podcast

Revolutionizing diabetes care with Sami Inkinen — Diet Doctor Podcast

Sami Inkinen, the co-founder and CEO of Virta Health, wants to reverse type 2 diabetes in 100 million people. By using a keto diet and disrupting the way we deliver healthcare, he may just succeed with that amazing goal. Not…

Beyond meat = less protein

Beyond meat = less protein

A new study reports that plant based meats provide less useable protein than an equivalent amount of meat. That doesn’t mean you can’t get an adequate amount of protein from plant meats, but it does mean you shouldn’t assume there…

Have you heard about higher-satiety eating?

Have you heard about higher-satiety eating?

Have you heard about higher-satiety eating? Do you have questions about if it’s right for you or about the science supporting it? In this video, I review some of the common questions we have seen since releasing our high satiety…

Fasting may help kidney function

A new study reports that a fasting mimicking diet can help the kidney function for people with type 2 diabetes and early kidney disease. It can also help with weight loss and blood sugar, but there are some important caveats…

No Bake Keto Rainbow Cheesecake

No Bake Keto Rainbow Cheesecake

These super cute No Bake Keto Rainbow Cheesecakes will be perfect for any summer birthday party or baby shower!🌈 Recipe & macros: https://ketodietapp.com/Blog/lchf/no-bake-keto-rainbow-cheesecake 🔴 Our Keto Resources: Our KetoDiet App with tracking, recipes and custom diet plans (7 day free…