Keto crack chicken
It’s no surprise that this fuss-free and hearty Keto crack chicken has gone viral. The classic combination of cream cheese, ranch seasoning, and bacon is always a winner. https://www.dietdoctor.com/recipes/keto-crack-chicken Subscribe to our channel if you don’t want to miss any…
High-protein brownies
This is the ultimate low-carb treat. Rich and decadent, but also healthy! Light and moist brownie with crunchy peanut butter swirls. https://www.dietdoctor.com/recipes/low-carb-peanut-butter-brownies Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com…
Fasting does not cause “insulin resistance”
Intermittent fasting and low carb diets can dramatically improve blood sugar control and reverse insulin resistance. But some argue that they can also cause insulin resistance. Now, a new publication shows how fasting improves insulin sensitivity, reduces overall glucose and…
The concern with LDL predictions & genetics on a keto diet
Have you heard that you shouldn’t start a keto diet because your cholesterol will increase? Or do you have a genetic report that says you react poorly to dietary fat? Stanford researcher Dr. Lucia Aronica and her colleagues have conducted…
Keto Dosa
Dosa is a fermented Indian crepe made with rice and lentils. It’s served with a mild coconut chutney, and it’s one of the most popular breakfast meals in the country. This keto version replaces the original ingredients with coconut milk,…
Keto diet beats Weight Watchers
A new study shows a ketogenic diet app intervention leads to greater weight loss and blood sugar improvements than a Weight Watchers app intervention. The low carb group showed greater improvements while eating the same number of calories. Does this…
Keto bacon cheeseburger wraps
Take your favorite fast food meal and make it low carb and healthy by wrapping it in fresh lettuce leaves. Our juicy cheeseburger wraps are quick, inexpensive, and loaded with all of the best cheeseburger flavors! https://www.dietdoctor.com/recipes/keto-bacon-cheeseburger-wraps Subscribe to our…
New drug for Alzheimer’s– Hope or expensive disappointment?
The FDA approved a new drug for Alzheimer’s disease. But unfortunately, the drug, which will cost $56,000 a year, has no proof that it actually works. Decisions like these highlight the unbalanced approach to researching and promoting drugs instead of…
Keto seed crackers
A crispy keto seed cracker with a nice nutty taste of sesame seeds. Great for breakfast as well as the evening’s cheese platter. https://www.dietdoctor.com/recipes/keto-seed-crackers Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About…
Keto Hamburger Borek
Your favorite cheesy low-carb fathead dough crust is stuffed with ground beef, onions, sugar-free ketchup, mustard and pickles. You won’t even know this borek is grain-free! Full recipe with allergy-free tips and easy swaps (Keto Hamburger Borek): https://ketodietapp.com/Blog/lchf/keto-hamburger-borek Ingredients (makes…