Easy ice cream made at home with fresh strawberries and zesty lemon to balance the sweetness. A healthy dairy-free and sugar-free treat!
Recipe & macros: https://ketodietapp.com/Blog/lchf/high-protein-keto-strawberry-froyo
🔹Ingredients:
500 ml coconut milk
200 g fresh hulled strawberries (7.1 oz)
zest from 1 organic lemon
4 tbsp powdered Erythritol or Allulose
4 tbsp collagen powder or protein powder of choice
1 tbsp sugar-free vanilla extract
Place all of the ingredients in a blender or food processor and blend until smooth. Pour into an ice cream maker and churn until soft-serve consistency. This will take 45-60 minutes.
When ready, transfer into a freezer-friendly container, or 5 single-serve containers. Freeze for 30 to 60 minutes before serving.
No ice cream maker? Use frozen strawberries, plus freeze about a cup (240 ml) of the coconut milk in an ice tray. Blend the frozen strawberries and frozen coconut milk with all of the remaining ingredients. Pour into a container and freeze for 1 to 2 hours before serving. Easy!
Recipe makes 5 servings, 5.4 g net carbs per serving.
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