Ketogenic diets and mental health with Dr. Chris Palmer — Diet Doctor Podcast

Ketogenic diets and mental health with Dr. Chris Palmer — Diet Doctor Podcast

Ketogenic diets may be the most effective lifestyle therapy for mental health disorders. International expert Dr. Chris Palmer and I discuss the state of the field and how he sees keto diets fitting into mental health treatment programs. Subscribe to…

Ketogenic diets and mental health with Dr. Chris Palmer — Diet Doctor Podcast

Ketogenic diets and mental health with Dr. Chris Palmer — Diet Doctor Podcast

Ketogenic diets may be the most effective lifestyle therapy for mental health disorders. International expert Dr. Chris Palmer and I discuss the state of the field and how he sees keto diets fitting into mental health treatment programs. Subscribe to…

New drug for Alzheimer's-- Hope or expensive disappointment?

New drug for Alzheimer’s– Hope or expensive disappointment?

The FDA approved a new drug for Alzheimer’s disease. But unfortunately, the drug, which will cost $56,000 a year, has no proof that it actually works. Decisions like these highlight the unbalanced approach to researching and promoting drugs instead of…

A keto diet for headaches and mental health

A keto diet for headaches and mental health

Low carb, high fat diets, or ketogenic diets can help improve weight loss and blood sugar control. But they can also have powerful neurological and mental health benefits, improving migraines, bipolar disorder, or even ADHD. While the evidence is still…

Keto helps with symptoms of Alzheimer's disease

Keto helps with symptoms of Alzheimer’s disease

Could a ketogenic diet be the solution for Alzheimer’s we have been waiting for? A new study shows that a ketogenic diet is better than a low-fat diet for quality of life and activities for daily living in those with…