Healthy obesity and metabolic dysfunction

Healthy obesity and metabolic dysfunction

Is obesity itself a risk of dying young? Or is it the metabolic dysfunction that frequently accompanies obesity? A new study in JAMA proposes the top three metabolic predictors of risk with obesity. They proposes that not all obesity is…

New studies show red meat is not harmful

New studies show red meat is not harmful

Two new studies show red meat and saturated fat are not harmful and don’t increase the risk of heart disease, cancer, or dying early. To some, this may be a surprise, but it shows how important it is to look…

Diets, calories, and longevity – With Dr. Peter Attia

Diets, calories, and longevity – With Dr. Peter Attia

Do you want to increase your chances of living a long and healthy life? Dr. Peter Attia, who began his career as a cancer surgeon and researcher, explains why “diet tribes” are meaningless and why you should be interested in…

The Cancer Code with Dr. Jason Fung –  Diet Doctor Podcast

The Cancer Code with Dr. Jason Fung – Diet Doctor Podcast

Dr. Jason Fung is well known for pioneering the use of fasting as a medical intervention to aid weight loss and treat diabetes. In his new book, The Cancer Code, Dr. Fung applies that same approach to cancer. His book…