No Fail Fluffy Keto Marshmallows

No Fail Fluffy Keto Marshmallows

These are by far the BEST low-carb marshmallows. Soft and fluffy sugar-free marshmallows that can be toasted just like real marshmallows! Low-Carb and Keto Marshmallows: https://ketodietapp.com/Blog/lchf/no-fail-fluffy-keto-marshmallows Ingredients (makes 15 large marshmallows) ā…“ cup water (80 ml/ 2.7 fl oz) 2…

The Truth about Counting Calories and Artificial Sweeteners

The Truth about Counting Calories and Artificial Sweeteners

Nicholas Norwitz is lecturing first year Harvard medical students in nutrition, a subject he is truly passionate about. In this video, Nick focuses on counting calories and artificial sweeteners. šŸ”“ Food as Medicine: Mechanisms, Myths & Mysteries – Part I:…

Easy 5-Ingredient Keto Nutella

Easy 5-Ingredient Keto Nutella

This super easy 5-ingredient low-carb Nutella is made with roasted hazelnuts and dark chocolate for maximum flavor and heart-healthy fats. The ultimate chocolate hazelnut treat made low-carb and sugar-free! 5-Ingredient Keto Nutella: https://ketodietapp.com/Blog/lchf/keto-mocha-cream-chocolate-cups Ingredients (makes about 1 Ā¾ cups/ 430…

Keto Spinach Artichoke Stuffed Bacon Cups

Keto Spinach Artichoke Stuffed Bacon Cups

Two American classics rolled into one! These crispy bacon cups are filled with a low-carb creamy spinach and artichoke dip and are seriously good. Full recipe: https://ketodietapp.com/Blog/lchf/low-carb-spinach-artichoke-bacon-cups Ingredients (makes 12 cups): 1 can artichoke hearts, chopped (240 g/ 8.5 oz)…

Keto Pumpkin Pie Ice-Cream with Dark Chocolate Swirls

Keto Pumpkin Pie Ice-Cream with Dark Chocolate Swirls

The creamiest low-carb pumpkin pie ice-cream with crunchy dark chocolate swirls. This is the ultimate frozen treat for the holiday season! Full recipe: https://ketodietapp.com/Blog/lchf/keto-pumpkin-pie-ice-cream-with-chocolate-swirls (nut-free and dairy-free options included) Ingredients (makes 8 servings): 4 large egg yolks, room temperature 1/2…

Low-Carb Watermelon, Lime & Mint Coolers

Low-Carb Watermelon, Lime & Mint Coolers

This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue! Full recipe: https://ketodietapp.com/Blog/lchf/low-carb-watermelon-and-lime-coolers GIVEAWAY [CLOSED]: We are giving away 3 copies of our 30-Day Keto Diet Plan AND 3 copies of the…

The Best Keto Baked Chocolate Donuts

The Best Keto Baked Chocolate Donuts

These are the best low-carb and keto donuts you will try! They are baked instead of fried and half dipped in dark chocolate. Diabetic-friendly, gluten-free and so good for you! Full recipe: https://ketodietapp.com/Blog/lchf/the-best-keto-baked-chocolate-donuts GIVEAWAY [CLOSED]: We are giving away 3…

Keto Parmesan & Tomato Bread Rolls

Keto Parmesan & Tomato Bread Rolls

A tasty Italian twist on our very best low-carb and keto bun recipe. Light and fluffy, just like bread! Full recipe: https://ketodietapp.com/Blog/lchf/parmesan-and-tomato-keto-bread-buns GIVEAWAY! [CLOSED] Iā€™m giving away a copy of my brand new Keto All Day Cookbook! To join my…

3 Ingredient Keto Chocolate Truffles

3 Ingredient Keto Chocolate Truffles

These are easiest low-carb and sugar-free chocolate truffles. A healthy fat bomb not just for the keto diet! Full recipe: https://ketodietapp.com/Blog/lchf/3-ingredient-keto-chocolate-truffles GIVEAWAY! [CLOSED] Iā€™m giving away 3 copies of my premium 30-Day Keto Diet Plan. To join my giveaway, simply…

Easy Keto Loaded Egg Salad

Easy Keto Loaded Egg Salad

This delicious tasting, healthy egg salad will keep you satisfied for longer. Serve on crispy lettuce or as filling in low-carb bread sandwiches! Full recipe: https://ketodietapp.com/Blog/lchf/keto-loaded-egg-salad Ingredients (makes 6 servings): 12 large hard-boiled eggs, chopped 2 spring onions, minced (30…