Keto Spring Roll in a Bowl

Keto Spring Roll in a Bowl

All of the flavors of your favorite restaurant take out with none of the carbs and hassle! An easy midweek keto dinner recipe made in one skillet. Full recipe & macros at: https://ketodietapp.com/Blog/lchf/keto-spring-roll-in-a-bowl 🔹Ingredients: 250 g green cabbage, shredded (8.8.…

Authentic Greek Salad

Authentic Greek Salad

This is the one Mediterarnean keto salad I make 4 to 5 times every week – no kidding!🇬🇷 Maybe that’s because my partner is Greek, or maybe because it’s just so so good! Full recipe & macros at: https://ketodietapp.com/Blog/lchf/authentic-greek-salad 🔹Ingredients…

Fluffy Scrambled Eggs with Cottage Cheese (High-Protein & Keto)

Fluffy Scrambled Eggs with Cottage Cheese (High-Protein & Keto)

BREAKFAST HACK: How to add protein to your breakfast scrambles and made them super fluffy at the same time. A breakfast high in protein will help you stay full for longer! YouTube exclusive recipe below 👇 🔹Ingredients: 3 large eggs…

Ginger & Lime Spatchcock Chicken (Low-Carb & Keto)

Ginger & Lime Spatchcock Chicken (Low-Carb & Keto)

There’s nothing more comforting than a good crispy roast chicken! This low-carb ginger & lime spatchcock chicken flavored with ginger and lime promises not to disappoint! Full recipe & tips (Ginger & Lime Spatchcock Chicken): https://ketodietapp.com/Blog/lchf/ginger-and-lime-spatchcock-chicken Ingredients (makes 4 servings):…

5 Ingredient Keto Lemon Mousse

5 Ingredient Keto Lemon Mousse

This easy low-carb lemon mousse is smooth, creamy, light and refreshing. The perfect dessert to serve at any dinner party. No sugar, guilt-free, low-calorie treat. Only 3 grams of net carbs! Full recipe & tips (5 Ingredient Keto Lemon Mousse):…

Keto Creamy Red Cababge Slaw

Keto Creamy Red Cababge Slaw

This is a Czech version of coleslaw using red cabbage. My cousin made it for a BBQ last week. It’s not on the blog yet so make sure to save this post if you want to make it later. 🔹Ingredients:…

Keto Baked Feta Pasta

Keto Baked Feta Pasta

The famous Baked Feta Pasta, the keto way with palmini noodles! Have you tried palmini? What did you think – did you like them? Full recipe & macros at: https://ketodietapp.com/Blog/lchf/low-carb-baked-feta-pasta-tiktok-original 🔹Ingredients: 600 g cherry tomatoes (1.3 lb) 1 block feta…

Easy Tricolore Burrata Salad

Easy Tricolore Burrata Salad

This Tricolore Burrata Salad is such a simple low-carb side to serve with meat, fish or seafood – or a quick veggie meal you can serve on its own! Full recipe at: https://ketodietapp.com/Blog/lchf/low-carb-tricolore-burrata-salad 🔹Ingredients: 450 g tomatoes (1 lb) 1…

Keto Italian Cheese Stuffed Chicken

Keto Italian Cheese Stuffed Chicken

These Italian-style chicken breasts are a tasty low-carb dinner option for a hungry family. Filled with Parma ham, mozzarella, cherry tomatoes and basil, this is the perfect high-protein option for busy weeknights. Full recipe & tips (Italian Cheese Stuffed Chicken):…

Keto Blue Cheese Sauce

Keto Blue Cheese Sauce

Deliciously creamy low-carb 5-ingredient blue cheese sauce made in just 5 minutes! Serve with pork chops, chicken, steak or steamed vegetable sides. Full recipe at: https://ketodietapp.com/Blog/lchf/keto-blue-cheese-sauce 🔹Ingredients: 2 tbsp unsalted butter (28 g/ 1 oz) 1/4 cup heavy whipping cream…