Why deprescription should be your new favorite word

Why deprescription should be your new favorite word

Deprescription is my new favorite word. And in this video, I explain why it should be yours and your doctor’s as well! The days of requiring diabetes and blood pressure medications for life should be a thing of the past.…

Fasting does not cause "insulin resistance"

Fasting does not cause “insulin resistance”

Intermittent fasting and low carb diets can dramatically improve blood sugar control and reverse insulin resistance. But some argue that they can also cause insulin resistance. Now, a new publication shows how fasting improves insulin sensitivity, reduces overall glucose and…

Here's the secret to preventing hunger!

Here’s the secret to preventing hunger!

Combating hunger may be the most important aspect of long term success with healthy weight loss. A new study reports that post-meal glucose dips are a powerful predictor of increased hunger and eating more the rest of the day. What…

Which is better- low carb or Mediterranean diets?

Which is better- low carb or Mediterranean diets?

A new study suggests low carb and Mediterranean diets are similar for blood sugar control despite better weight loss from low carb diet. But what do they mean by “low carb” and “Mediterranean?” As we have seen, those two terms…

High insulin comes before obesity according to a new study

High insulin comes before obesity according to a new study

Insulin levels precede and lead to obesity according to a newly published study. this has significant implications for how we prevent and treat obesity. Read more: https://www.dietdoctor.com/high-insulin-precedes-obesity-a-new-study-suggests Subscribe to our channel if you don’t want to miss any of our…

Low carb for diabetes: A transformation — Diet Doctor Podcast

Low carb for diabetes: A transformation — Diet Doctor Podcast

Dr. Mariela Glandt shares her experience as a diabetes specialist and tells us how to reverse diabetes. Since she now understands the proper diet for those with diabetes, she rarely prescribes those medications. We also explore the role that metabolic…

New keto study fails at 2 weeks. Should we care?

New keto study fails at 2 weeks. Should we care?

A new study from researcher Kevin Hall claims to refute the carbohydrate-insulin model of obesity. But a two week study is insufficient to address the question. Plus, we have to ask ourselves if it matters in the first place. Read…

Insulin resistance and why we get sick with Prof. Ben Bikman — Diet Doctor Podcast

Insulin resistance and why we get sick with Prof. Ben Bikman — Diet Doctor Podcast

Is too much insulin a root cause for the chronic diseases that plague modern society? According to Professor Ben Bikman, it likely is. And he should know. Professor Bikman is a scientist and researcher who specializes in insulin and its…

Do calories count? The carbohydrate-insulin model of obesity (with Dr. David Ludwig)

Do calories count? The carbohydrate-insulin model of obesity (with Dr. David Ludwig)

Do foods with the same calories have the same metabolic effect? Dr. David Ludwig did a study to help us better understand the role of calories. Watch the full podcast with Dr. David Ludwig: https://youtu.be/BsZw6ivv10Y Subscribe to our Youtube channel…