Protein leverage with Professors Raubenheimer and Simpson — Diet Doctor Podcast

Protein leverage with Professors Raubenheimer and Simpson — Diet Doctor Podcast

Is our biological need for protein driving us to overeat and become obese? Professors Raubenheimer and Simpson demonstrate through their research that animals, including humans, are hardwired to eat protein and will overeat calories to get enough protein, even to…

Diet Doctor Podcast with Nicolette Hahn Niman

Diet Doctor Podcast with Nicolette Hahn Niman

Environmental groups, wealthy influencers, and government officials have suggested that we must stop eating beef to save the environment. But others think well-raised cattle can be part of a sustainable solution to feeding humanity. Rancher and author Nicolette Hahn Niman…

New studies show red meat is not harmful

New studies show red meat is not harmful

Two new studies show red meat and saturated fat are not harmful and don’t increase the risk of heart disease, cancer, or dying early. To some, this may be a surprise, but it shows how important it is to look…