Protein leverage with Professors Raubenheimer and Simpson — Diet Doctor Podcast

Protein leverage with Professors Raubenheimer and Simpson — Diet Doctor Podcast

Is our biological need for protein driving us to overeat and become obese? Professors Raubenheimer and Simpson demonstrate through their research that animals, including humans, are hardwired to eat protein and will overeat calories to get enough protein, even to…

Is more protein always better?

Is more protein always better?

Higher protein diets can help with weight loss, body composition, and metabolic health. But do they work for everyone, and is there a downside? Three studies help us explore possible answers to these questions. Read more about the studies: https://www.atherosclerosis-journal.com/article/S0021-9150(21)00247-1/fulltext…

The power of protein— Diet Doctor Podcast with Dr. Ted Naiman

The power of protein— Diet Doctor Podcast with Dr. Ted Naiman

Protein may be the most important and most overlooked nutrient in the food world. We hear that either too much or too little may be harmful. But is it possible that increasing protein intake can be the secret to healthy…

Protein is key for healthy weight loss

Protein is key for healthy weight loss

A new study confirms that protein is likely the most important nutrient for healthy weight loss. In this video, we define what healthy weight loss is and show you the evidence why you should prioritize protein for healthy weight loss…