Metabolic Health and nutrition – Past, present and future — Diet Doctor Podcast
Our four experts discuss the importance of metabolic health, the role of nutrition for improving metabolic health, and how we can best educate others about this crucial health topic. With Drs. Nick Norwitz, Ethan Weiss, Ted Naiman and Michael Mindrum.…
Which is better- low carb or Mediterranean diets?
A new study suggests low carb and Mediterranean diets are similar for blood sugar control despite better weight loss from low carb diet. But what do they mean by “low carb” and “Mediterranean?” As we have seen, those two terms…