Keto is dangerous according to misleading review
A vegan advocacy group published a very misleading and inaccurate review of the ketogenic diet. In this video, we explain why you shouldn’t trust the conclusions, but instead should seek out more detailed and accurate analyses of ketogenic and very…
New studies show red meat is not harmful
Two new studies show red meat and saturated fat are not harmful and don’t increase the risk of heart disease, cancer, or dying early. To some, this may be a surprise, but it shows how important it is to look…