US Dietary Guidelines relies on weak quality evidence

US Dietary Guidelines relies on weak quality evidence

A new paper shows how the US Dietary Guideline Advisory Committee used almost exclusively the weakest possible level of evidence to make their recommendation about what the Dietary Guideline should say. Why is that? What are the problems with that?…

We are eating more of the wrong things!

We are eating more of the wrong things!

A new study in JAMA reports that American kids are eating more ultra-processed foods compared to 20 years ago. This paints a grim picture for what it means for the future risk of obesity, diabetes, and metabolic health. But we…