What can CGMs teach us about metabolic health?– Diet Doctor Podcast

Nick Norwitz, PhD, and his fellow medical students decided to create their own study to help learn about metabolic health. They wore continuous glucose monitors (CGMs) and held discussions about the larger topic of metabolic health.

According to the students, it was a great success. But some online commenters raise serious concerns about using CGMs in this way.

In this episode, we explore the upside (and potential downside) to using CGMs to assess metabolic health, and discuss the broader topic of nutrition education.

Table of content:
0:00 Introduction
1:24 Nick Norwitz, PhD
2:30 Motivations behind the study
5:20 Curriculum updates in the nutrition training
9:03 Blood sugar doesn’t equal metabolic health
15:06 A potential pushback of the study
20:37 Response from the attendings about the study
27:43 The impact and the future of the study
33:10 Mark Czeisler, PhD
36:00 The change towards metabolic health
41:20 The concern with blood sugar in the study
49:18 Mealnie Hoenig, MD
50:02 Overall impression of the study
55:51 The state of nutrition training in medical school
1:00:43 Conclusion

Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1

About us:
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

Thermogenic Weight Loss Supplements – Learn The Facts Here Before You Buy!

Thermogenics promote the thyroid gland and the main worried system to accelerate the metabolic fat burning procedure. The body’s power degrees are boosted as well as thermogenic capacities speed up the burning of calories which subsequently are made use of as energy and also not stored as fat. Discover more …

Running To Lose Weight – How To Set Your Weight Loss Goals On Fire By Running!

Running to reduce weight is simple as well as requires no special gadgets, equipments, or training, and an individual can do it anytime as well as almost anywhere. Nevertheless, fat burning running plans need to begin gradually as well as increasing in strength and also period with time. Read more …

How To Lose Weight At Home-Tips, Foods and Workouts To Help You Burn Fat Without Leaving The House!

A healthy and balanced diet regimen and also exercise is constantly the structure when it comes to dropping weight. Nevertheless, there is an alternative offered for overweight people who want to slim down without going to the health club and also making use of all those devices they can locate there. They can attempt by following some straightforward ideas and also methods of shedding weight at the convenience and personal privacy of their homes. Figure out even more …

Tips for Improving Your Diet for Weight Loss

A great deal of individuals that carry weight loss objectives will certainly have problem with their objectives due to the fact that they are only staying on par with one fifty percent of the task. These people often tend to fall down on the diet plan side of things since they intend to consume what they want.

Tips for Building Muscle and Using Testosterone

In today’s culture, muscle building is exceptionally prominent. It is more popular than living a harmful way of life as well as this means that even more individuals are seeking aid with structure muscle mass.

Healthy Weight Loss Even With No Healthy Food Affordability

People dealing with weight issues will be trying to find the finest means where they can reach their targets quickly as well as a healthy diet. The foods which are taken into consideration healthiest can rely on be a little expensive for many. A few of individuals locate it hard to pay for the healthier foods thinking about that they are not easily readily available, hence developing a barrier in the direction of lowering fat. This, however, should not be an excuse not to shed weight. There are still ways whereby you can shed the extra pounds without the healthy and balanced foods you can not afford.

The Top 10 Snacks That Help Will Help In Rapid Weight Loss

Snacking on the incorrect foods can lead to high intakes of calories, thus causing weight gain. Nevertheless, there are snacks which can melt fat to assist in fast weight-loss. They are the snacks that keep power levels high and also will make certain that all nutritional requirements are satisfied. The healthy and balanced treats should certainly contain appropriate proportions of nutrients as well as calories to help in minimizing weight. The smart selections are what will enhance digestion as well as metabolic prices, which in return increase the rates of calorie burning.

What To Do To Lose 5 Pounds In A Week

Weight management is not a very easy issue. It needs dedication, commitment and sacrifice to work. To shed 5 extra pounds within the 7 days, a whole lot of dedication is required. It is nevertheless something that can be attained without having to strain way too much. By making a couple of adjustments in day-to-day living, it comes to be simple to lose the additional pounds. Right here are a few of things that you can do to aid in losing the pounds within days:

You May Also Like